being raised catholic has its own magick even if u turn into a sinful satanic commie as an adult like imagine being raised protestant. smh no aesthetic no theatrics no swag
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3 types of self soothing thoughts
- Validation: it’s ok that I hurt and want to feel better
- Reassurance: I can handle this pain even though it hurts
- Perspective taking: I’ve had bad days like this before and I’ve made it through them. I can remember my better days and know I’m not always hurting this much
oij
